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Nixx said:You sure can! Just make sure you do the following:
-Wet your hair and saturate it with conditioner as Blackoutangelz said
-wear a swim cap(very, very important)
-Right after you finish swimming, make sure you wash with a clarifying or chelating shampoo. You can also purchase a swimmer's shampoo and wash with that as well. Then follow up with normal conditioning.
HTH! As long as you protect your hair, you're good to go. You'll only experience problems (read: breakage) if you don't do anything to protect your hair.
Nixx said:You sure can! Just make sure you do the following:
-Wet your hair and saturate it with conditioner as Blackoutangelz said
-wear a swim cap(very, very important)
-Right after you finish swimming, make sure you wash with a clarifying or chelating shampoo. You can also purchase a swimmer's shampoo and wash with that as well. Then follow up with normal conditioning.
HTH! As long as you protect your hair, you're good to go. You'll only experience problems (read: breakage) if you don't do anything to protect your hair.