I'm not super consistent in when I was my hair; it really depends on if life gets in the way. Currently I do it every one to two weeks (mostly two weeks), and I'm trying to up the frequency to once a week.
I flat iron on 280 F with every wash, right after a moisturizing DC that follows a protein treatment (Joico Kpak mixed with nunaat Brazilian Keratin Intensive Mask). I have gone from sitting under the dryer to airdrying 100% of the time now, so the only heat I have is my flat iron. Would doing the air dry + flat iron every week be too much?
I flat iron on 280 F with every wash, right after a moisturizing DC that follows a protein treatment (Joico Kpak mixed with nunaat Brazilian Keratin Intensive Mask). I have gone from sitting under the dryer to airdrying 100% of the time now, so the only heat I have is my flat iron. Would doing the air dry + flat iron every week be too much?