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Some Random Hair Care Tips

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hope5506

New Member
  • Brush your hair regularly before going to bed each night.



  • Take a calcium supplement or drink two glasses of milk a day.



  • Add iron and minerals in the natural form in your diet.


  • Restrict blow-drying your hair. The process of blow-drying is harsh on hair as it robs it of moisture.


  • Avoid dyes. Use mehandi (henna) instead as a conditioner and colouring agent.



  • Trim your hair once in 7 weeks to avoid split ends.


  • If your hair is oily, cut down on fried food and fat. Drink plenty of water.
 
If you grow on average .25 inches of hair every month and you are triming it every 1.5 how much growth do you retain? Answer : NONE

This is my situation. I believe this is why I havent been making any progress.

I agree on the blowdrying and the diet.
 
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