All MSM Users,
I started taking MSM about 3 weeks ago. I bought the powder form by Source Naturals (paid 20 bucks for this stuff). It also has Vitamin C in it. The bottle says take a 1/2 teaspoon with juice or water. It says this dose should be 2.7 g (2700 mg). I read somewhere on the board that some of you take this amount and see nice results.
Ok, so I also take biotin (the GNC HSN), which has given me great results, but it makes my 4a/4b hair act like 5b hair-seriously, which makes it impossible for me to stretch beyond 7 weeks.
So, I decide to take the MSM and as far as I can tell, no headaches or noticeable changes. Then right before my cycle, I get these 2 huge cysts that I cannot get to go away or dry up for anything. Then my cycle comes-and what do you know-no bad cramping as usual, so I am like ok, I am liking this. And then, the second day of my period, I have such heavy flow (very abnormal), that I had to leave work early. My period was also 3 days early-which has never ever happened. I do not think I can deal with this, on top of the cysts, so I need a suggestion.
1) Is there anything else I can take that softens up new growth other than topical treatments?
2) What is the smallest amount of MSM I can take and get some good results.
3) Any other suggestions would be helpful.
Ladies, thank you all for being so gracious. I just went through getting some nice length chopped off against my wishes, so I really am trying to get my hair to grow back faster.
Thanks again and sorry for the long post.
I started taking MSM about 3 weeks ago. I bought the powder form by Source Naturals (paid 20 bucks for this stuff). It also has Vitamin C in it. The bottle says take a 1/2 teaspoon with juice or water. It says this dose should be 2.7 g (2700 mg). I read somewhere on the board that some of you take this amount and see nice results.
Ok, so I also take biotin (the GNC HSN), which has given me great results, but it makes my 4a/4b hair act like 5b hair-seriously, which makes it impossible for me to stretch beyond 7 weeks.
So, I decide to take the MSM and as far as I can tell, no headaches or noticeable changes. Then right before my cycle, I get these 2 huge cysts that I cannot get to go away or dry up for anything. Then my cycle comes-and what do you know-no bad cramping as usual, so I am like ok, I am liking this. And then, the second day of my period, I have such heavy flow (very abnormal), that I had to leave work early. My period was also 3 days early-which has never ever happened. I do not think I can deal with this, on top of the cysts, so I need a suggestion.
1) Is there anything else I can take that softens up new growth other than topical treatments?
2) What is the smallest amount of MSM I can take and get some good results.
3) Any other suggestions would be helpful.
Ladies, thank you all for being so gracious. I just went through getting some nice length chopped off against my wishes, so I really am trying to get my hair to grow back faster.
Thanks again and sorry for the long post.