jenn132013
New Member
what can I do to stop my hair from shedding?!

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Many people overlook if it is an internal issue. I tried black tea rinses, garlic shampoos, masks, nothing worked. I went and had some blood work done and My vitamin d levels were insanely low and was causing my hair to shed like crazy. Started taking some over the counter vitamin D, hair is thicker than ever!
mccray689
Thank you. I've been noticing shedding and my D levels came back low. I didn't know they might be linked!
What strength Vit D do you take and how long to see improvement?