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I use it along with my CON, but not with every wash. For a while it leftmy hair a little tanged, but once I used a clarifying shampoo it worked really well. It makes my har feel strong.
I liked it until I started using L'anza Protein Plus. It has sles in it, but it didn't totally strip my hair like most sles shampoos. I just liked the L'anza better.
It's very concentrated--just a few drops make a lot of lather...