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Relaxed or Natural Ladies who work out, what's your regi or is there a thread?

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:grin:, Hi, ladies how is everyone doing, well I start school tomorrow, and I'm so happy :yep:, my university has a gym, I can finally work out like I want, so my question is to the ladies, who work out, relax and natural, what is your regimen or does someone know a thread and can give me a website, I know I'm suppose to search first, but I was hoping someone would know it off the top of their head....sorry for not looking it up.....:drunk:(please don't be mad at me):spinning:, Thanks in advance!
 
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