PROTEIN SHAKE

[KaramelKendra]

HOW MANY GLASSES OF PROTEIN SHAKE YOU GUYS DRINK A DAY?

 

[NAY007]

I drink one BIG glass every day. That's 16 oz milk mixed with the powder.

 

[Sweetyb]

I like the BOOST shakes (FYI: this weekend I found the 6pks on sale @ VONS for $1.66

). I'm taking precaution by drinking 1 can every other day, or when I know I'm going to excersize that day or the next.

 

[LABETT]

I drink 2 8oz glasses a day one with breakfast and after working out.