Pre-Suana preparations for your hair

[Me2]

I've finally started going back to the gym. I used to love the suana. I haven't used it in the past few weeks due time. Today I thought I would go in but thought about my hair. I'm still working on keeping it moisturized. What if anything do you put on your hair before getting in to keep it from drying out?

 

[imstush]

I know for me, my friend put me on to this, co wash my hair...leave some of the conditioner on my hair and then sit in the sauna. When I was done go back into the shower, co wash again and leave a light layer of the conditioner on my hair and let it air dry. HTH.

 

[Me2]

Thanks I'll try it.

 

[ubavka123]

Yes, the sauna is awesome for dc'ing! I think the suggestion you received is awesome. We have a sauna at home and whenever I use it, I always do it after a shampoo for a really nice and relaxing deep conditioning treatment. The results are great!!!!! I usually put a cpnditioner cap on because I am at home, but doing it without the cap is a great idea, too, especially since you will be at the gym and might not want a bag on your head.

 

[Me2]

Thanks ubavka123. I didn't get a chance to use the suana today. I'll try again tomorrow.