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-Washed my hair every 2 weeks.
-Used direct heat every other day
-Using any kind of Shampoo on my relaxed hair
-Greasing my scalp eery other day
-Damaged ends from believing in the myth "Brushing Your Hair with 100 Strokes"
-Relaxing my hair as soon as I saw re-growth
1. blowdrying and hot ironing my hair every week
2. getting relaxers every 4 weeks
3.sleeping on cotton pillow cases
4. using heavy greasies in my hair
5. using super strenght relaxer on my fine strand type 4a hair
6.trimming every 4 weeks (and then wondering why my hair didn't grow!)
7.not sectioning my hair when washing
8.doing "deep treatments" with hot oils...I taught that was enough
9.combing my hair from my roots down as opposed to combing it from my ends up.
10. relaxing hair 1 day after taking out braids....