Poll: MSM users.... how much are you taking?

[vevster]

I have some here and have decided to use it. Mine is a powder.... 1 tsp is 5 grams...

 

[DelightfulFlame]

I have pills, and I take one daily. It is 1000 mg.

 

[Britt]

I just started taking 2000mg.

 

[JenJen2721]

1500 mg daily...

BTW, I found a pretty good article on MSM: MSM

 

[keke]

Any of you guys gettin a reaction? I was using mine for about 2 weeks or more and started gettin pimp's :^P So i stopped. Mine was MSM w/some other stuff in it that has sulpher. Maybe i got the wrong kind? It was 750mg (i think it was mg but im sure it said 750)

 

[HOTCHOCOLATE]

I'm taking 2000mg.

Keke: Alot of the ladies also reported getting pimples, but mine stopped when I drunk more water

.

 

[jellynote]

I take 3000mg a day

 

[quarsar]

I'm taking 3000mg a day and I'm not sure about the effect it's having on my hair but my face is extremely clear this days.

 

[Britt]

[ QUOTE ]
Any of you guys gettin a reaction? I was using mine for about 2 weeks or more and started gettin pimp's :^P So i stopped. Mine was MSM w/some other stuff in it that has sulpher. Maybe i got the wrong kind? It was 750mg (i think it was mg but im sure it said 750)

[/ QUOTE ]

I am getting no headaches and i no acne.. well then again I never had a pimples. I do drink more water now that I a taking MSM because I am prone to headaches. I am very happy that I am not getting headaches cause my headaches are triggered very easily.

 

[keke]

OK then Hot. So are you experiencing alot of growth now as in more than you would usually get and it comes in faster or so? I want to take mine again so that i can use it up and not have it sittin here(and i'll take it twice a day...or maybe once a day cause 2 times a day makes it 1500)

 

[sabie19]

I take 2000mg a day.

 

[zoya_j]

I take 1000mg daily powder form

 

[blkvetteblack]

I take 3000mg daily.

 

[Chichi]

I just found out that I was taking 4000 mg. I thought that I was taking 2000 mg but 1 tsp. = 4000 mg not 2000 mg.

Duh, that's what happens when you don't read the labels.

But I did get 3.5 to 4 inches of growth in 4 months. So I think that I will continue with my little boo boo (especially since it hasn't affected me adversely).

I take the Blue mountain MSM powder from www.puremsm.com but may switch to OptiMSM after I finish this tub.

Chichi

 

[DelightfulFlame]

Water is the key. MSM removes toxins from the body, which is where the acne is coming from. The water will help the acne go away after a while. However, if you eat a bunch of junk, it may not go away. Some people with bad diets opt not to take MSM for this reason.

 

[Brownie]

4-6 grams a day

 

[Nova]

I take 2,000 mg daily, divided into two doses.

 

[soulchild]

Can you pour out the capsules into your drink if you dont want to swallow them? Is is as effective?

I'll be taking 1000 mg

 

[alma]

[ QUOTE ]
I take 3000mg daily.

[/ QUOTE ]

Yeah-me too. I take a tablet in the morning, at lunch and at dinner.

4 months -4 inches

Thats a good sign for me and my hair is stronger, I can feel it in the shower...my new growth feels smoother and less frizzy.

I'll continue taking it. I feel it has also helped my muscle tissues improve -I've noticed that with my yoga.

 

[DahomeyAhosi]

I take 3-5 gram per day.

 

[Ire_manzi]

I take 3-4g of msm each day.

 

[YuNg]

I take a kind called OptiMsm i got this book that says OptiZinc has a better absorbtion so i kind of figured the same thing for the msm i take 1 pill 2x daily (2000mg) i've noticed my face has less acne and my hair growth is faster.

 

[ngaa]

i'm takin the holland and barret pills to make up 1500mg. Unfortunatly i am gettin pimples coz i hate drinkin water but i have too!

 

[Lucia]

500mg 2x a week, I took more but it gave me a whopping headache and dry eyes.