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Paul Mitchell Super Skinny users

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I use this as a regular ole instant conditioner (meaning, I don't leave it on long or use any heat with it). I apply it, and leave it on for 5 minutes and rinse.
 
I have used it both ways with heat and without. It works both ways. I add heat when I want to do a deep conditioner and when I am in a hurry I leave on about 5 to 10 mins. I only use it when I have a lot of newgrowth and I am trying to hold off on getting my hair relaxed.
 
I've never used heat. I just pile it into my hair and cover with a cap and let it sit for 10 minutes. I'll be 17 weeks post on Thursday :D . I use Super Skinny and Humecto.
 
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