This is great stuff. I'm not using it now because I'm in braids, but otherwise I use it once a day, or every other day & alternate with other products. I put a little on my scalp and am very generous with the ends. LondonDiva and other members suggest mixing Wild Growth in with the ORS. I have done this too, and love the results. Some ladies on the board think it's too heavy, but I love it. Definitely a staple product. To me, you can't go wrong with this product.