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mswinni

New Member
Hi Ladies, I've lurking around for a couple of weeks now and decided it was time for me to post. First I just have to say thanks for all of the advice thus far! :clapping: I'm glad to find there are other women out there just like me when it come to this hair thing. It has definately been a rollercoaster ride. :perplexed Right now my hair is short (Halle Berry), but it's time to grow. I actually never planned to go this short this time, but with SHS anything can happen. I was going to a supposedly reputable stylist paying an arm and a leg, but my hair was very hard and plain ol' ugly. I thought it was just my hair and nothing could be done. But I wised up because I remember the days when I had pretty hair and I know what can be done. The first thing I did was pray, then I starting searching and thankfully wound up here. :grin: After some searching I found my old stylist who is like an angel is disguise. She genuinely cares about her clients' hair. :littleang so between this board and her I on my way! I just started my vitamin regime today here's what I'm taking:

Centrum
Evening Primrose
MSM
Biotin
Ultra Nourishair
Flaxseed Oil

Does this sound ok?

Thanks Ladies!!! I am so excited!! :bouncy:
 
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You should check and see the similarities (or differences) in your multi-vitamin and the hair vitamin as you may be able to drop one. Other than that everything looks good.
 
Welcome Mswinni :wave: Kaddy took the words right outta my mouth (great minds think alike ;) ). But you wanna ensure that you're not taking too much of the same vitamin as it could be harmful to you. Good luck on your journey :)
 
Thanks Kaddy, from what I have observed you seem to be very knowledgable. I'll do some comparison later to see what I can remove. I took everything for the first time earlier today and it did seem a bit overwhelming. I got a headache almost instantly. I just figured it was because I hadn't eaten enough. I ate and that helped.
 
mswinni said:
Thanks Kaddy, from what I have observed you seem to be very knowledgable. I'll do some comparison later to see what I can remove. I took everything for the first time earlier today and it did seem a bit overwhelming. I got a headache almost instantly. I just figured it was because I hadn't eaten enough. I ate and that helped.

Aww thanks. I got a lot from the ladies here and doing a little extra research on the internet. I will tell you that you will definitely need to drink lots of water.
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The headache could have been caused by a number of the vitamins, but I know that when I started taking my biotin I would get headaches. I had to make sure I was drinking enough water and I also think that my body had to get used to it. I am not sure of the side effects of the other vitamins (MSM, Evening Primrose, and Flaxseed) I am not sure how much water you drink, but definitely increase it. No less than 64 oz a day, which is the regular 8 glasses a day.
 
Hi! :wave:

I'm a (sort of) newbie too, so we can learn here together. I'm happy that you found a good stylist. I'm sure your hair will be growing in no time! :grin:
 
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