MSM - Which form do you find more beneficial?

[JLove74]

do you find the capsuls or powder/crystal to be more benifical? Does the powder/crystal leave an after taste?

I'm thinking of adding MSM to my daily supplements and just wanted some opinions.

Thanks

 

[Aalize]

Powdered is better. It tastes disgusting if you use too much.

 

[Tene]

I think the powder is more beneficial.

 

[CORBINS]

MSM powder is better. From what I've read, it works quicker. Here is a good website about MSM.

http://www.evolutionhealth.com/msm-powder3.htm

 

[princesslocks]

The powder is more beneficial because all supplements taken in a liquid consistency gets into your blood stream quickly.

I just finished a jar of the Trimedica and I have a substantial amount of new growth at 10 weeks post relaxer. HTH

 

[offthechainliz]

I've heard that the powder is better so I switch but trying to remember to take it with everyday and it's bitter taste made me go right to the capsule.

 

[cocoberry10]

I just started on powder this week. I'll let you know how it works.

 

[Nanyanika]

the crystals work better as it absorbs quickly, i love my results