MSM dosage

[Bronxbaby87]

I'm 15 years old and i want to add MSM to my regime. would 1000mg be too much for me to take? i already get migranes so i dont want more headaches. what dosages did yall take to notice results?? and how much do u think i should take?

 

[Lucia]

Hi BB,
I would suggest you check with your doctor, first, but DO NOT TKAE MORE THAN 1000mg. It will give you a world of symptoms. It's better to spread it out over the week and drink enough water also. hth

 

[sweetcocoa]

</font><blockquote><font class="small">In reply to:</font><hr />
Lucia said:
Hi BB,
I would suggest you check with your doctor, first, but DO NOT TKAE MORE THAN 1000mg. It will give you a world of symptoms. It's better to spread it out over the week and drink enough water also. hth

[/ QUOTE ]
I agree...check with your doctor...especially since you get migraines....