Adaj
Well-Known Member
I feel like I am overwhelmed with information and I don't know what benefits my hair the most. How much protein should my hair get, how much moisture should it get? Co-washing is considered moisturizing, right? The big question for me is, how do I know if my hair is moisturized?

I have such problems with breakage and read an article about fine hair, which i do have but don't know how to deal with it. My hair is very hard after using a low protein treatment even after doing a moist. dc. but I haven't tried homemade treatments Maybe they're better.