Mahalialee, you posted to the lady with thinning hair that hair should be balanced which makes sense. You said that too little sulfur could be a problem and too much sulfur could be a problem. MSM is sulfur, I am currently taking 4,000 to 6,000 mgs a day which I want to increase to 10,000 mgs because I love the effect on my hair and skin. Is that a mistake? Do you think that will cause the dryness you referenced? Is there a regimen you would recommend to combat sulfur dryness because I got to tell you I want to keep it because it is changing my texture and my skin looks great. I would appreciate any help you could give me and if I have missed a thread where this is covered, sorry.
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Mahalialee and Ladies - I have MSM Questions
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Desert Skye
Well-Known Member
OT: I love MSM too, but I am only taking 1000MG a day (capsules) what brand makes the 10,000 kind?
Desert Skye
Well-Known Member
janeemat said:
I guess you can have too much of a good thing. What are the side affects of too much MSM?
janeemat
Well-Known Member
glossyxlipz said:
I will add that during my research before taking MSM I read that it is as safe as drinking water and it's considered a food. So I guess as far as side effects that would really be none if it's like drinking water. I personally try to stay around the 2000 mg per day. 10,000 mg would be to much for me. I also read that's it's only in the body for 12 hrs so I try to take it morning and evening. I has done wonders for hair!
HoneyDew
Well-Known Member
I take 2000 mg Distilpure MSM crystals - 1 teaspoon. I used to take 4000 mg - 2 teaspoons and got really good results. I just started taking 1 teaspoon to see if I get the same results.
The biggest things I noticed was the change in my NG. It was not all over though, more around my edges. Much softer texture.
The biggest things I noticed was the change in my NG. It was not all over though, more around my edges. Much softer texture.
gymfreak336
New Member
HoneyDew said:
I use distillpure too. I stopped taking it though. I think I was a little too triggerhappy and started off taking 2,000-4,000mg a day and it did a number on my stomach. I guess I need to start off slow and build up.
OT: I feel ya on the relaxer woes. I use silk elements last night and only 1/4 of my head is straight.
