Ok I did and Aphogee treatment got my ends trimmed. My hair was in good shape despite the fact the middle fell clean out the week before. But oh me I had to go and sew in a weave anyway thinking this would give me growth. I took it after 2-weeks guess what clumps and clumps of hair like you wouldn't believe. I give up I am going to be a wet setting mama for the rest of this year! No more weave, no more braids, no more. They don't work for me if they did my hair would be down to my ankles I spent about 5 years in weaves and braids.