⏰ Welcome, Guest! You are viewing only 2 out of 27 total forums. Register today to view more, then Subscribe to view all forums, submit posts, reply to posts, create new threads, view photos, access private messages, change your avatar, create a photo album, customize your profile, and possibly be selected as our next Feature of the Month.
[ QUOTE ] deeplyrooted said:
Yeah, but I don't mind.
Women and their hair, you HAVE GOT to be understanding of that, if nothing else.
Oh, coo', you've been modifing the ponytail.
I know I have some Pantothenic Acid in my GNC tablets but I think I'm gonna add some silica over the summer cause I've heard great things about that.
What brand of vitamins do you take again ? ? ?
I'm just a barrel of questions today.
[/ QUOTE ]
girl you know i dont mind at all.....
the vitamin store i go to has their own discount brand....its their store name...and I've found their quality to be good. the only thing i will splurge on now and then is a name brand multi (capsule form for better absorbtion) but for the longest i was takin a generic brand of centrum too.
but the B complex, vitmain C , calcium/mag, garlic, vitamin e , just about everything is the vitamin store brand
[ QUOTE ] flyjump00 said:
I think it was your consistency with your diet/vitamins-like you said. That is GREAT! Looks like waistline to me.
Hope my eggs and carrots are working for me!
[/ QUOTE ]
I agree, cause i make myself take them every day now...and whew some days its a fight...i just got used to taking them whenever i wanted to or felt like it...its actually hard for me to do it every single day, but i am for the most part now. yes them eggs and carrots
[ QUOTE ] bellydancer said:
londondiva! i love the sound of your routine in your signature. I'd LOVE to have fruit smoothies everyday. dang. That's the best diet i've heard yet!