I'm looking for a good Sillica/Evening Prime Rose and Flaxseed

[Dannygirl]

thank you in advance

 

[HoneyDew]

I am not a vitamin chick, but I have taken Biosil for silica and it is very good.

 

[MzOptimistic]

I take evening primrose oil from puritan pride and just order flaxseed from puritan pride. I do not take silica.

 

[HoneyDew]

My BF takes Flaxseed oil. He actually takes a liquid version from our local health food store. He puts it in his protein shakes and he says he can't taste it.

Apparently, so he claims, the expeller pressed oil is better, but he is a health freak sometimes.

 

[~*~ShopAholic~*~]

I actually like the Spring Valley Flaxseed oil. I was taking GNC silica it made my head itch like crazy in the begging but I finished that up and decided I get enough of silica in my Hair vitamin. I have take Rexall's EPO but flaxseed seems to be enough for me, so I haven't taken that either since finishing it.