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I have always had relatively long hair past my shoulders, I used to love bone straight styles, I used heat everyday.
I woke up 15 months ago, and realized my hair was paper thin and damaged, I cut it to the bottom of my neck, to where I could not even put it in a ponytail!
I told myself I will never let my hair get that bad ever again, and I have not and will not!
Thanks for the reality check Ladies I was getting slack with keeping my ends moisturized since I started back working out I dont want to mess up now my hair is growing out pretty good.