Austro-Afrikana
Well-Known Member
I have been on a high protein diet for the past couple of months. Last month I though my hair was feeling extra thin but I just brushed it off as my hair always being that thin. Well yesterday I was putting my hair into plaits for a braidout and the plaits look so thin! Like they were never like that!
I always thought that high protein would mean faster growth not hair loss! I'm pretty annoyed and upset and I'm going to stop with the protein supplements now but, how long will it take for my hair to get back to normal thickness?
Anyone who has experienced post partum shedding or any excess shedding how long did it take?
I always thought that high protein would mean faster growth not hair loss! I'm pretty annoyed and upset and I'm going to stop with the protein supplements now but, how long will it take for my hair to get back to normal thickness?
Anyone who has experienced post partum shedding or any excess shedding how long did it take?