How do you take powdered vitamins?

[HoneyRockette]

I tried to mix some powdered brewer's yeast with juice and I damn near vomited. The girl at GNC told me to hold my breath and scoop it into my mouth and then wash it down with 16 oz of water. How do you take powdered vitamins?

 

[myco]

I mix mine in with a fruit smoothie every morning. The bananas, oranges, and strawberries mask the taste.

 

[kenyana]

I blend it into my protein shake which basically is a mix of protein powder, orange juice, brewers yeast and lecithin granules. At first the taste wasn't pleasant...

but now, 2 weeks later, I'm beginning 2 love it.

 

[Ire_manzi]

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How do you take powdered vitamins?

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I mix all the powdered vitamins which inlude protein powder, lecithin granules,and kelp in soymilk and blend it all up.