how do you remember....

[chebaby]

to take your vitamines? i have flax seed oil pills and HSN pills and i can never remember to take them. i got them a while ago but they dont expire untill next year. i really want to start taking these on a strict regimine this year.
are there any little tips you can give me to remember?

 

[gymfreak336]

I bought a pill case from the dollar store and I put my vitamins in it. I carry it with me in my purse and I put it my wallet so when I pull out my money to pay for my food, I see it.

 

[Golden75]

I keep them on my night stand, so I will definately see them.

 

[Mook's hair]

I used to keep them on my desk at work. I took them when I started checking my morning emails.

 

[supermodelsonya]

I am so into this hair growing thing, I don't need a reminder. I take meds for my asthma daily as well. I put my asthma meds next to my biotin and just take them when I wake up.

If I'm in a hurry, I put them inside a little tin can I used (after I used all the mints) and put them in my purse. At some point in the day, I take them with water.

 

[rainbowknots]

I have them sitting next to the one thing I will definitely see everyday, my t.v. One thing that you can probably try is incorporating them into a routine. I would suggest having them right next to your toothepaste to make sure you take them directly after brushing your teeth in the morning. Or you could try leaving them on your night table to get in the habit of taking them directly before bed. Don't stash them away though because outta sight outta mind. HTH

 

[HappyHairDreams]

reminder on my cell phone

 

[chebaby]

I have them sitting next to the one thing I will definitely see everyday, my t.v. One thing that you can probably try is incorporating them into a routine. I would suggest having them right next to your toothepaste to make sure you take them directly after brushing your teeth in the morning. Or you could try leaving them on your night table to get in the habit of taking them directly before bed. Don't stash them away though because outta sight outta mind. HTH

this is a good idea. i keep my tooth paste and face products right beside each other i can just add my pills to the list.
thanks ladies.
you can keep the ideas coming incase someone else wants to know.

 

[LoveLiLi]

I keep them next to the tv. I never forget to record Oprah, so I see my supplements and bottles of water nearby and never forget. There may be times when I'm in such a hurry I decide they can wait, but the thought "I need to take my supplements" always crosses my mind.

 

[TrendySocialite]

I use this and keep it in my purse....

I just take them when I remember them, usually with meals. So even if I'm out, I still remember to take them.

 

[spinspinshuga]

I've read vitamins absorb better if taken with a meal, so I make sure to think, if I'm eating "Have you taken your vitamins?" It helps if you eat breakfast; I never miss breakfast, so 90 percent of the time I take my vitamins first thing in the morning.

 

[Faith]

I had to put them right by where I watch television the most.

 

[Junebug D]

They're right in front of my computer monitor.

 

[Sarahh.]

I keep them on my counter so I see them, but I still forget or only see them as I'm running out of the house and don't have time. This probably sounds silly but I made a chart in excel. One column has all the days of the week and the other has a blank space. When I take them I tick of the space next to the date-it seems to make it easier.

 

[Zay-neey]

The Main Thing, I do is just put it somewhere I know i always look everyday.. Like right next to your computer, n u'll see them and will remember lhcf and take them