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I know there are 3 phases to hair growth but when you are in the resting phase does that mean your hair just stops growing? I hope to extend my growing phase any tips?
Each individual strand goes through the 3 phases but they don't all do it at the same time. So most likely at all times, some of your hair is resting, some is falling out/ shedding, and some is growing. I don't know about increasing the growth phase. Probably you could use a growth aid and get more growth in hair's natural timing.
Kgard....u may wanna PM Ekomba...she knows a lot about extending growth phase...I think she mentioned once that MSM and FOTI (i think its an herb) extends the growing (anagen?) phase...I wish i was of more help!