SpyCats
Well-Known Member
I am at my wits end. My hair has been shedding for about 2 months now and it is visibly thinning out.
I prepoo my hair with Aubrey Organics Honeysuckle Rose conditioner then I wash and condition with Aveda Damage Remedy Shampoo and Aveda Damage Remedy Restructuring treatment. Then I twist with shea butter and Giovanni direct Leave-In conditioner. I felt such a tightening in my chest last night as I detangled my hair in the shower (something I always do) and saw the amount of hair that came out. I am so stressed out that I don't know what to do.
I started on an exercise regimen about two months ago and I thought that my hair was going to look and feel better but just the opposite is happening (I am not blaming the exercising on my hair loss).
The search function isn't working (as usual) but I welcome any and al suggestions on what I should do to improve the health of my hair and scalp.
I prepoo my hair with Aubrey Organics Honeysuckle Rose conditioner then I wash and condition with Aveda Damage Remedy Shampoo and Aveda Damage Remedy Restructuring treatment. Then I twist with shea butter and Giovanni direct Leave-In conditioner. I felt such a tightening in my chest last night as I detangled my hair in the shower (something I always do) and saw the amount of hair that came out. I am so stressed out that I don't know what to do.
I started on an exercise regimen about two months ago and I thought that my hair was going to look and feel better but just the opposite is happening (I am not blaming the exercising on my hair loss).
The search function isn't working (as usual) but I welcome any and al suggestions on what I should do to improve the health of my hair and scalp.