Hair Vitamins

[A.Marie]

I am new to the board, and I see a lot of people on the board who take vitamins for their hair. Do these vitamins really work? If so, which one(s) do you recommend?

 

[Desert Skye]

I take suppliments and i do think it works. I use Biotin and since i started using it, i noticed my hair becoming thicker and growing faster.

 

[hiza]

Welcome Andreaetta!!
Well for me it has helped a litle bit.
Right now I take MSM, B5 and biotin.

hiza...

 

[KAddy]

I take a regular ol' multi-vitamin and recently added biotin. I think vitamins are beneficial to your health and an added plus is that they benefit hair, skin and nail health.

 

[RachelL]

Hi Andreaetta! /images/graemlins/wave.gif
I take a multi, GNC Ultra Nourishair, biotin, and B5. I have noticed only a slight increase in my growth rate, but my hair is noticeably thicker since I started my vitamin regimen.

 

[ClassicChic]

Mine are listed below in my signature. I would highly recommended a multi, biotin, and cod liver oil ( I take the capsules). The cod liver oil I take for overall health but it benefits the hair too. /images/graemlins/wave.gif

 

[Lorraine]

I take GNC NourishHair and it's been good to me so far. /images/graemlins/up.gif

 

[candibaby]

[ QUOTE ]
I take suppliments and i do think it works. I use Biotin and since i started using it, i noticed my hair becoming thicker and growing faster.

[/ QUOTE ]

 

[LABETT]

Biotin and Protein shakes makes the difference in my vitamin regimen when I am consistent.

 

[SherryLove]

welcome.... /images/graemlins/wave.gif

 

[SouthernGirl]

Welcome to the site /images/graemlins/wave.gif

I take HF37 and they work pretty well for me.

 

[inthepink]

I tend to think Biotin is an important hair vitamin. I noticed a good amount of growth from just taking a multi and 2 Biotin pills about 3-4 times a week.

 

[Tene]

Biotin, L-Cysteine, Horsetail, etc.

 

[Poohbear]

I take NatureMade Super B Complex. Not only is it helping my hair grow faster and thicker, but I'm reaping the benefits of stronger longer nails! /images/graemlins/smile.gif