GUYS, STILL CONFUSED ABOUT MSM POWDER

[peacelove]

So I have MSM powder and I have read up on the threads, but I am not really clear on how you all take it - do you mix it with water or do you just swallow the powder? Sorry if it is a dumb question, but I have avoided taking this cause I cannot figure out what the heck I am supposed to do.

 

[MissFallon]

I think each person has their preference. I know someone who swallows the powder straight, I can't do that. I take it with juice or flavored water. Some others take it with water but I don't like the taste of it in water. I say try it each way and decide which way is best for u to take it. I've even sprinkled it on pieces of pie and cake and eat it with my desert.

 

[ThursdayGirl]

I think people do both. Some mix it up with water or orange juice (because msm is kinda bitter). I used to put it on my tongue and wash it down with OJ. Do whichever feels most comfortable for you!

I also think the more msm you're taking the easier it is to drink it dissolved in some liquid rather than just putting it on your tongue.

 

[Candiss]

On my bottle of msm, the instructions say to mix with water or juice. What brand do you have? If your bottle doesn't have the directions/instructions on it, you should use another brand in the future.

 

[ravenmerlita]

I mix it with crystal light (I'm on a diet). Otherwise I'd mix with orange or cranberry juice. I've heard it absorbs better with vitamin C, so I use a crystal light drink that has vitamin C.

 

[peacelove]

On my bottle of msm, the instructions say to mix with water or juice. What brand do you have? If your bottle doesn't have the directions/instructions on it, you should use another brand in the future.

I have Jarrow. It just says take one scoop once or twice a day.

OK - the scoop is small and the amount was not that much, so I just popped it in my mouth and washed down with water. Not too horrible.

Thanks for the feedback.

 

[Carla From VA]

I swallow mine straight. Its disgusting, but I hate the way it makes my beverages taste even more than going straight. I get a glass of water ready, toss the teaspoon of msm in my mouth, swallow real quick, and drink a bunch of the water real quick, before I take a breath. Needless to say, I have moved on to the 1000msg pills from Nature Made! LOL But I did do it straight for about 3 or 4 months.

 

[angellazette]

I mix it in water or juice and take a Vit. C pill with it. I take it at night.