Growing Stronger Hair

[Miss*Tress]

I understand how protein reinforces hair weakened by chemicals and too much manipulation or misuse of heat. Of course avoiding chemical and mechanical mistreatment is relatively easy. So how can you ensure that new growth is at its maximum tensile strength?

 

[locabouthair]

i think for hair to grow in stronger, a good diet can help.

 

[cicilypayne]

I agree a good diet high in vitamin A and C. Promotes strong bones, nails, hair and teeth.

 

[BrownSkin2]

Also biotin makes hair and nails stronger.