GNC Biotin capsules

[Britt]

Has anyone here ever taken it? I recently bought the 2500 mcg and started taking them.

 

[that_1_grrrl]

I'm taking the 600 mcg now, because they were cheap. I just started Monday.

 

[Britt]

Thanks !
I started taking them last Sunday, I'm hoping they will help to stop my nails from breaking and being brittle.

 

[that_1_grrrl]

My nails are really brittle too. Being an art student leads to a lot of chipping and peeling with my nails. I'm not even trying to grow them long. I just wish they'd stop chipping and peeling every 5 minutes.

 

[Tamrin]

I take it. Its great. It has help with thickness. You need to balance it with b vitamins to avoid breakouts.

 

[MoniintheMiddle]

You need to balance it with b vitamins to avoid breakouts.

The bolded is VERY important!!

 

[Demi27]

I was taking the 2500 from GNC and it did work. I stopped (for an unk reason). Then when I started back again I started breaking out REALLY bad. I started back with a cheaper brand and then went back to the GNC brand. I still broke out. However, I wasn't as good as I could have been with the water which was VERY important, but I didn't break out the first time I used it (without drinking as much water). I took b vitamins both times.

I think the 2500 from GNC are the best. I guess I'm just having some hormone issues as this time.