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GNC Biotin capsules

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Britt

Well-Known Member
Has anyone here ever taken it? I recently bought the 2500 mcg and started taking them.
 
Thanks !
I started taking them last Sunday, I'm hoping they will help to stop my nails from breaking and being brittle.
 
My nails are really brittle too. Being an art student leads to a lot of chipping and peeling with my nails. I'm not even trying to grow them long. I just wish they'd stop chipping and peeling every 5 minutes.
 
I take it. Its great. It has help with thickness. You need to balance it with b vitamins to avoid breakouts.
 
Last edited:
I was taking the 2500 from GNC and it did work. I stopped (for an unk reason). Then when I started back again I started breaking out REALLY bad. I started back with a cheaper brand and then went back to the GNC brand. I still broke out. However, I wasn't as good as I could have been with the water which was VERY important, but I didn't break out the first time I used it (without drinking as much water). I took b vitamins both times.

I think the 2500 from GNC are the best. I guess I'm just having some hormone issues as this time. :lachen:
 
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