gymfreak336
New Member
For the ladies who don't stretch, how did you find out that you couldn't stretch? What ill effects of streching did you notice? extreme dryness, breakage, shedding etc... How long do you wait between relaxers now? Do you do anything differently in your regime as a preventative measure since you don't stretch such as more protien treatments to help build-up strands? I am currently about 6-weeks post and I am trying to go 6 more. I have tried to stretch before and I always felt like I did more harm than good. I was thinking maybe its because I didn't have the best techniques but I am starting to rethink that logic.