For the skeptics.. supplements do work...

[vevster]

You just have to find a routine that addresses your needs. After about 3 weeks of regular supplement taking I feel new growth at the roots of my hair!

I can't wait to see how my hair is after 3 months....

 

[prettygirl]

keep up the good work

 

[sithembile]

I'm afraid of side effects, specifically some people have said biotin caused them to break up, and I'm note sure which supplement caused an increase in facial/body hair. Please advise me of the best supplements to take and their benefits and side effects. Thanks!

 

[localhost]

[ QUOTE ]
You just have to find a routine that addresses your needs. After about 3 weeks of regular supplement taking I feel new growth at the roots of my hair!

I can't wait to see how my hair is after 3 months....

[/ QUOTE ]

I'm with you on this one, vevester. I'm in the same boat...I have more new growth than I ever had at the 3 week mark due to the supplements I take

.

 

[vevster]

I'm not a nutritionist and everyone is different... I experimented a lot before I decided what was best for me. Like I said in a different post, the tips here are suggestions only.