Exercise and Hair Growth

[starz]

How long did it take you to notice that exercise was contributing to your hair growth? How much growth did you achieve with exercise?

 

[DangerouslyShy]

good question maybe i should start exercising!!

 

[lovelymissyoli]

I haven't noticed yet, but then again, I only exercise 2 days a week for about an hour and a half. I think diet & exercise combined contribute to more hair growth. I remember some ladies here said that the sweat from exercising helps their hair grow, but that doesn't hold true for me. I believe if I exercised more and ate better my hair would skyrocket, but that won’t be happening anytime soon…

 

[good2uuuu]

If excercise made your hair grow, my hair would be to my ankles! LOL! Maybe for some folks it does, but not for me.