Does B complex vits help reduce shedding?

[Ayeshia]

I have been taking my vits faithfully every day since Nov 1. I just take a One a Day and a B complex vit from GNC. I take the B complex for reasons other than hair. I am a social drinker (see siggy ) and alcohol depletes you of B-vits especially because they are water soluble, so I take them to replenish what was lost. Anyway due to time constraints I have been combing my hair less...down to about 1x per week. This week I went to comb my hair and I expected to see a glob full of hair becasue I didn't comb in so long. Well I was shocked to find less than half the hair I usually loose. Before I was just taking the One a Day and I The amount of hair that I lost was normal shedding, but now its 1/2 of that. I wonder were the B-vits responsible for the reduced shedding.

 

[preciousjewel76]

I can't answer your question, but I plan to start a B-complex vitamin soon. And your siggy pic is so fierce! I'm jealous, I can't remember the last time I got dressed up and went out.

 

[gymfreak336]

B-complex helps extend your growth cycle and circulation to your scalp which helps some people with their shedding