COD LIVER OIL

[Sassygoddess]

Does anyone know what these are good for. i mean as for as for hair.

 

[HoneyDew]

I read in Barry Fletcher's book (Why are Black Women Losing Their Hair? "on page 13 that it contains the richest source of vitamin A which is good for "dry, itchy, flaky skin and scalp."

 

[Lourdes]

I've started taking it because I heard it contains high amounts of omega 3 fatty acids which is good for people with very dry hair.