cheers to vitamins & water

[tiffupretty]

i joined this site a little over a month ago...my sides had broke off, bald spots severly damaged hair...in 30days i know the UPS man by first name basis *hes delivering products to me weekly* thanks to my obsession with what i need to get...anywho my bathroom counter is now looking like a beauty supply store..but my first test was water and vitamins *quite a few* and no fried foods which was soooo hard cuz my mama has a soulfood restaurant...i dunno why i added that but in 30 days i see so much growth...I HAVE NO MORE BALD SPOTS!! none zilch nada

biotin
womans multi vitamin
vitamin c
vitamin e
oderless garlic suppliment
easy "iron"
fish oil

next week i start my 30 day mega-tek trail..waiting on my silk amino acids *ups tracking says it should arrive tomorrow

*tiff*

 

[caramelma]

You have great progress keep up the good work.

 

[*Muffin*]

I agree with you . I've been personally challenging myself to drink half my body weight in ounces of water (which is much easier than I thought it would be), taking my vitamins every night, drinking two cups of green tea in the morning and afternoon and one cup of rooibos tea at night (for antioxidants) and taking one teaspoon of spirulina a day, and I've definitely noticed results. I'm about a month and three weeks post relaxer and I feel that a lot of NG's are growing in. That makes me happy. I plan on buying a blender and Kashi Go lean protein powder on friday so that I can drink a strawberry and banana protein shake everyday for breakfast. Hopefully I will reap even more benefits .

 

[locabouthair]

I'm very happy for you! I'm glad you found something that works.

Whay do you think caused your damage?

 

[tiffupretty]

I'm very happy for you! I'm glad you found something that works.

Whay do you think caused your damage?

oh i know what caused it...a mixture of not washing my hair really well after swimming alot and attempting to put my own "so i thought" rinse in which was actually permanent...im glad i caught it thought...it could have been worse..but it wass badddddddddddddddddddddddddd! i was sooo insecure..but now i have enough to keep the sides uncovered..i stayed in headbands...i added satin to the undersides of my many headbands

 

[Miamori]

You have excellent progress. Vitamins are great. And water is too of course, lol.

 

[carameldiva]

FAbulous progress. Keep up the good work.

 

[soonergirl]

Congrats on your great progress!!! Glad you found us!!! I know I was back in the day... There is so much great info on this site, I wish you all the best!!! Thanks for the tip on water, I will drink more starting today!!! Happy "side" growing!!

 

[watchmegrow]

Hurraaayyy. I am so happy for you. Told you!! Those vitamins are the business.

 

[Highly Favored8]

Great Progress!

 

[taj]

I'm glad your hair has taken off! :woohoo: I believe that eating well balanced healthy meals is vital to great hair care.