I have been a member of this circle for a very short period of time. In this time I really have enjoyed the diversity of opinions. I have a question regarding vitamins. When I first started taking better care of my hair, about 2 years ago, I really wasn't big on taking vitamins. A little over a year ago I began to incorporate supplements into the equation. At first I took vitamins I purchased at a local health food store. They were specifically for women and had every ingredient known to man in them. The problem for me was that they were expensive and to get the full "daily value" of these vitamins I had to take 6 of them every day. My hair grew. But the pills were large and they were killing me! About 2 months ago I purchased Theragram M one a day vitamins for about $6. I have noticed that my hair really doesn't seem to be growing. I was wondering if you ladies know if there are any inexpensive vitamins out there that are considered to be high quality.
Candycane
Candycane