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Can someone please....

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GoingBack

Well-Known Member
bump the thread about Biotin. I'm considering taking this supplement and want to know what everyone had to say about it usefulness, how much they were taking, etc. I tried to do a search myself, but couldn't find it. Thanks!!!
 
There are several threads about biotin. People won't know exactly which one you want.

1. Go into search....

2. Type in "biotin"

3. Change the option to search in subject only (so you don't get every single post that mentions biotin, but only the threads of which it was the primary focus).

4. Change the dates you want to search to more than a week...do 3 months or 6 months... (I suspect this is why many people don't find what they're looking for.

Also be sure to use the quotes around biotin.
 
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