melodee
New Member
Brewer\'s Yeast Fiasco
With all the good info on brewer's yeast, I had to try it. I went to the health food store and asked the clerk to help me. He showed me the brewer's yeast in pill form and in powdered form. I asked him about the powdered; he told me that not only is it absorbed faster, it is good in protein drinks and two tablespoons in a shake is much easier than taking the 6 pills recommended daily. The powder seemed like the ideal choice...Until...I got home and mixed that stuff with my drink and Yuck, I about threw up right then and there. It was nasty! I gave it another try this morning,and this time the smell got me before I took a drink. I couldn't finish it. Maybe others would like the stuff, but if you are picky at all, get the PILLS!
With all the good info on brewer's yeast, I had to try it. I went to the health food store and asked the clerk to help me. He showed me the brewer's yeast in pill form and in powdered form. I asked him about the powdered; he told me that not only is it absorbed faster, it is good in protein drinks and two tablespoons in a shake is much easier than taking the 6 pills recommended daily. The powder seemed like the ideal choice...Until...I got home and mixed that stuff with my drink and Yuck, I about threw up right then and there. It was nasty! I gave it another try this morning,and this time the smell got me before I took a drink. I couldn't finish it. Maybe others would like the stuff, but if you are picky at all, get the PILLS!