BREAKOUTS - MSM/Biotin

StrongNGlossy

New Member
Okay, I know there HAS to be a thread on this somewhere. But I could not find it to save my life...I was on the whole vitamin regimen, Biotin, MSM, mega woman, protein, etc. For about a month when the nightmare began! BREAKOUTS. And not normal, but in places I could never even imagine! Am I alone, or just plain crazy? How long did it take for your skin to be normal again if you experienced this??? :nono:
 
You have to drink lots and lots of water. No sweet drinks. I get break out when I drink sweet drinks with biotin. the water will help the breakouts to go away. I'm sorry this happened to you HTH
 
How much did you start off with?


Cut your dose of MSM and Biotin in half. Increase the amount of water you are drinking right away. Add atleast an additionaly 2 glasses.
 
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