Best Multiviamins

[soslychic]

Hey all!

I was wondering........everyone keeps saying well I used such and suck multivitamin and it really didn't do anything and I'm hearing this over and over and wondering...what IS a good multivitamin

Not just for hair growth, but overall health I guess. What has really worked for you that won't break my bank?

Speaking of vitamins...how does the twinlab aminos compare to the twinlab hair factors?

 

[Karonica]

I've always used One-a-Days. They have the simple stuff in them, and for my hair, that's all I need. When I took biotin, etc., it didn't make that much of a difference.

 

[Violetta]

I like Twinlab Daily One... I also like Solgar VM-2000 and Solgar Earth Source.

 

[Crysdon]

I'm with Karonica - One-A-Day has good vitamins.

 

[miss_brown]

Off a recommendation from the board, I take Solgar VM 75. It's really good and not that expensive. From www.puritan.com I ended up paying like $15 for a three month supply, which is nothing for a quality product. Also, I used to take One-a-Day, but I've had much better results with this multi (in hair and overall health).

HTH

 

[Islandgirl]

I like GNC Ultra Nourishair because it is a multivitamin (vitamin a, b vitamins etc) and it also has stuff for your hair such as silica, msm, biotin, amino (you get the idea, kill two birds with one stone)

 

[Cindy70]

I think Centrum makes a good multivitamin.