Bad Biotin????

[vtoodler]

I have been using a 5000mcg tablet of Biotin everyday. I have been doing this since the summer of 2008. Although I have noticed minimal improvement in my nails, I have seen absolutely no improvement whatsoever in my hair.

My hair is still short. So, I am wondering if this is because the Biotin pills that I use (the brand) is a bad brand. It is Elon Matrix 5000, and it also has Silica and an amino acid.

What do you know of Elon Matrix 5000, and have you guys noticed that some Biotin brands are better than others?

 

[sunbubbles]

I have been using a 5000mcg tablet of Biotin everyday. I have been doing this since the summer of 2008. Although I have noticed minimal improvement in my nails, I have seen absolutely no improvement whatsoever in my hair.

My hair is still short. So, I am wondering if this is because the Biotin pills that I use (the brand) is a bad brand. It is Elon Matrix 5000, and it also has Silica and an amino acid.

What do you know of Elon Matrix 5000, and have you guys noticed that some Biotin brands are better than others?

Ive never heard of Bad Biotin, but maybe someone else can chime in. I take 3000 mcg/day. Its not just the Biotin that helps to grow the hair, its a combination of things i.e. healthy eating habits, protein and moisture balance, clean healthy scalp etc. What kinds of hair styles do you mostly wear? I doubt u have a problem with growing hair, maybe its more of a problem with RETAINING what you do grow. HTH!

Ok so SPILL it! Whats your hair Regime?