locabouthair
Well-Known Member
anyone seen results using this and which brand do you use and how long have you been taking it. i plan to use this along with vit B5 and a multi vitamin. are there any side effects like breakouts, etc?
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I've been taking this since 1998/9. I started taking it because my thick hair started thinning due to medication. It didn't take long for my hair to get back to its usual thick self. I will continue taking this daily forever.simplycee said:Nature's Made Super b complex, 1 pill daily!
me too. i use puritans pride. i also take Evening Primrose. thats it.bajanplums1 said:b-complex is essential in my regimen