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!! I apply it all over my dry hair and place a plastic cap over it and let it sit for about 30-45 min, then I hop in the shower rinse, shampoo, and follow up with a moisturizing conditioner. I have been doing this for about a month, once a week and my hair is so much stronger and looks much more healthier. HTH 
That's how I use mine from time to time. I pre-poo with it and sit under the dryer for a little while, then proceed with my wash, and follow with a moisturizing DC. For me that method works best as I'm not jumping in and out of the shower 50 times. My hair seems to really love it. Sometimes I'll use it as my DC on wet hair and follow with a moisturizing instant conditioner after I rinse it out.