anyone taking Centrum vitamins

[Maxitonia]

anyone taking this multivitamin along with any other hair vitamins?

 

[Maxitonia]

anyone????????????????

 

[HappyHairDreams]

yep, been taking them everyday for over 10 years.

 

[Tallone]

i do. the orange flavored chewables

 

[vslady]

I'm with Tallone.

 

[amwcah]

Yes, I do also.

 

[Irresistible]

I take them when I run low on funds for the expensive brand I take

I think they are ok, but crap compared to my vits

 

[Maxitonia]

But is anyone taking them along with hair vits? like ultranourish or any other?

 

[marla]

i do. the orange flavored chewables

Chewables for me too!

 

[Irresistible]

But is anyone taking them along with hair vits? like ultranourish or any other?

no you shouldnt do that unless you in safe amounts of Vitamin A and D combining both of them together

 

[Cassandra1975]

GNC UltraNourishHair has 1000 IU of Vitamin A, which is listed on the bottle as 20% DV. It doesn't contain any vitamin D. Also consider if you are taking a calcium supplement - those usually have vitamin D as well because it aids in calcium absorption. Caltrate chewables have 400 IU of vitamin D, which they list as 100% DV.

I would check with your doctor. If your multivitamin has 100% of the DV of Vitamin A and Vitamin D, and then you take the GNC UNH, you're adding extra of both of these fat soluable vitamins. The doctor should be able to tell you whether this is safe for you, depending on if you have any deficiencies, etc.

 

[kami11213]

Same for me

i do. the orange flavored chewables

 

[chocolatethai]

i do the chewable and flaxseed everyday

 

[Faith]

I take the multi vitamin