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Anyone Chew Vitamins (non chewable)

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Luxlii

Well-Known Member
I bite my chlorella and vitamin c because I dont want these pills sitting in my stomach:rolleyes:.I figure this is the same as taking the powder. I recently purchased Viviscal and Nioxin should I break (bite) these as well for better and faster absorbtion or would this mess something up.:spinning:
 
Me! I chew my chlorella pills too. I even read somewhere that this helps with absorption. All of my other supplements are already chewable or liquid. I hate swallowing big pills!!
 
I don't, but I've just learn to swallow big pills. You should be ok, unless the bottles indicate that the pills are "time released." If they are, you should NOT be breaking/biting those in half. It messed up the absorption.
 
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