Any one had success with fo-ti root

[gymfreak336]

I was reading about this on the growafrohairlong site, anyone tried it with success. It is supposed to help increase growth rate by increasing the length of your growth cycle.

 

[EMJazzy]

I've been taking Fo-Ti for several months now....I'm not exactly sure what benefits it's having because I take so many vitamins. I think I read something about it delaying grey hair (?) if that's true then it's working because I don't have any grey hair, not one strand and I'm 40.

 

[ChocoKitty]

I've used it before and I had good results in the growth area. I don't know why I didn't stick with it. It definitely elongates the growing phase IMO. I think I used it for about a month at least...

 

[gymfreak336]

Thanks for the replies, do you all use tablets or extracts

 

[EMJazzy]

I take the capsules.

 

[gymfreak336]

I take the capsules.

Thanks girl!!

 

[adw425]

I was looking at it in my cabinet this morning. I took and stopped, but I still have a couple bottle left so I will give it another whirl.

 

[Nice & Wavy]

I saw this ladies.....helpful information. I bolded the bottom portion so that you can see what side effects are associated with this.

Blessings.

Fo-Ti

Common name: He-shou-wu

Botanical name: Polygonum multiflorum

© Steven Foster

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• <LI class=Botany>Botany <LI class=Condition-Summary>Helpful for <LI class=Traditional-Use>Traditional use <LI class=Constituents>How it works <LI class=Dosage>Amount to take <LI class=Side-Effects>Side effects & interactions
• References

Parts used and where grown

Fo-ti is a plant native to China, where it continues to be widely grown. It also grows extensively in Japan and Taiwan. The unprocessed root is sometimes used medicinally. However, once it has been boiled in a special liquid made from black beans, it is considered a superior and rather different medicine according to Traditional Chinese Medicine. The unprocessed root is sometimes called white fo-ti and the processed root red fo-ti. According to Chinese herbal medicine, the unprocessed root is used to relax the bowels and detoxify the blood, and the processed root is used to strengthen the blood, invigorate the kidneys and liver, and serve as a tonic to increase overall vitality.

Fo-ti has been used in connection with the following conditions (refer to the individual health concern for complete information):
Science RatingsHealth Concerns

Constipation
High cholesterol
Immune function

Reliable and relatively consistent scientific data showing a substantial health benefit.

Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.

For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support and/or minimal health benefit.
Historical or traditional use (may or may not be supported by scientific studies)

The Chinese common name for fo-ti, he-shou-wu, was the name of a Tang dynasty man whose infertility was supposedly cured by fo-ti. In addition, his long life was attributed to the tonic properties of this herb.1 Since then, Traditional Chinese Medicine has used fo-ti to treat premature aging, weakness, vaginal discharges, numerous infectious diseases, angina pectoris, and erectile dysfunction.

Active constituents

The major constituents of fo-ti are anthraquinones, phospholipids (e.g., lecithin), tannins, and tetrahydroxystilbene glucoside. The processed root has been used to lower cholesterol levels in Traditional Chinese Medicine. According to animal research, it helps to decrease fat deposits in the blood and possibly prevent atherosclerosis.2 3 However, human clinical trials are lacking to support this use. Test tube studies have suggested fo-ti’s ability to stimulate immune function, increase red blood cell formation, and exert an antibacterial action.4 None of these effects has been studied in humans. The unprocessed roots have a mild laxative action.

How much is usually taken?

The typical recommended intake is 1–1 1/2 teaspoons (4–8 grams) per day.5 A tea can be made from processed roots by boiling 1/2–1 teaspoons (3–5 grams) in 1 cup (250 ml) of water for ten to fifteen minutes. Three or more cups are suggested each day. Five fo-ti tablets (500 mg each) can be taken three times per day.

Are there any side effects or interactions?

The unprocessed roots may cause mild diarrhea.6 Some people who are sensitive to fo-ti may develop a skin rash. Taking more than 15 grams of processed root powder may cause numbness in the arms or legs. At the time of writing, there were no well-known drug interactions with fo-ti.

 

[Nanyanika]

when natural i had excellent results with this, fo-ti decreased shedding, increased thickness and my hair which was previously black was jet black, see my siggy pic.

 

[ChocoKitty]

I took capsules.

 

[LABETT]

I have been taking the capsules for 2 month now hope to see results soon.

 

[gn1g]

never worked for me, I was taking it to keep my hair growing and to keep it from turning grey.

 

[Nice & Wavy]

when natural i had excellent results with this, fo-ti decreased shedding, increased thickness and my hair which was previously black was jet black, see my siggy pic.

den1...did you have any problems taking this? Were there side effects?

Can I ask why did you stop taking them? And also, did it cause your hair to darken?

Thanks in advance!

 

[Fiel]

Hey guys!!! Any updates on this product?

 

[Ms_CoCo37]

Interesting thread, can't wait to read more. I've never heard of fo-ti.

 

[Solila]

So, I started taking this, and I have def seen results. My hair is much thicker. Still waiting on the other benefits though, but this is a great staple.

 

[JFemme]

I have a bag of fo-ti root in my tea cabinet..

wonder if its still good after two years...lol

 

[Tiye]

I tried it years ago. I can't say it did anything for me unless it was very subtle.