4b/relaxed fine ladies, what is your co wash regime??

[MRJ1972]

I am trying to establish a co wash regime to help rebuild my hair. It has thinned out drastically due to improper microbraid removal and glue in weaves.

I have determined that my hair needs plenty of protein (breaks easily) so I figured I would co wash with a protein based conditioner during the week.

Are there any other 4b/relaxed/fine ladies that co-wash? If so what products do you use?

By the way, I am new erplexed...so if you think I am on the wrong road, please advise IMMEDIATELY!!!!

 

[supermodelsonya]

I cowash with Aphogee 2 min reconstructor all the time. Sometimes I follow up with a moisturizing cowash...and sometimes I don't. I'll just apply Silk Elements Moisturizing Leave in and bun.

My hair hearts protein too so I haven't had any problems with my regimen. By the way, welcome!