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If anyone know of any more ’super foods’ like chlorella that is High in protein/amino acids and nutrient all together please let us know. I want to amplify my insides!!!
How long/how much have you been taking?Just had to report that my nails are super strong. It's so hard to rip them! Also, my skin is looking better. I've upped my dosage too.
How long/how much have you been taking?
ETA: Oops! Nevermind I see it...3g (3000mg) per day
I've only been taking 1000mg per day. I haven't had any of the detox side effect talked about in the thread so maybe I am not taking enough.
Yup! I now take a teaspoon and a half and mix it in my apple juice.
Try upping to 1500-2000mg and see how it works out for you.
Hey TdotGirl! How does it taste when you mix it with apple juice?
Better than when I tried to mix it with strawberry & banana juice. Yuck!
You can taste it just a little bit, but it's ok. It goes down so much easier. I basically take the box apple juice, pour it in a cup and mix the chlorella in and sip away.
Thanks! When I get mine, I'll try this method first.
If anyone know of any more ’super foods’ like chlorella that is High in protein/amino acids and nutrient all together please let us know. I want to amplify my insides!!!
If anyone know of any more ’super foods’ like chlorella that is High in protein/amino acids and nutrient all together please let us know. I want to amplify my insides!!!
Actually Spirulina is pretty high in protein. From a website: Spirulina:
[*]A superior source of digestible protein. Contains 12 times the protein of beef.
[*]Easier on the digestive system than chlorella, which can cause diarrhea in sensitive individuals.
[*]The best source of gamma-linolenic acid (GLA), a "good" fat necessary for the human brain, proper heart function, and other body systems.
[*]Contains phycocyanin, a potent anti-cancer phytochemical that also gives spirulina its characteristic blue hue.
Suppose to be 12xs more digestible protein than beef. It's recommended to vegetarians so they can get an adequate amount of protein. Now that I think about it a vegetarian taking Spirulina would most likely be getting more protein than a non vegetarian!
If you aren't having any of the detox side effects, go ahead and up it. Barbiedollhair takes 3g and she has great results from it. Though please review my post from online research that explains how much we can take which is well more than that. I want all the benefits I can get. I'm higher than 3 now, I'm at 4 and will probably up that in a while as I'm doing fine on that. That's why I'm probably just going to get the powder next time.How long/how much have you been taking?
ETA: Oops! Nevermind I see it...3g (3000mg) per day
I've only been taking 1000mg per day. I haven't had any of the detox side effect talked about in the thread so maybe I am not taking enough.
you all have me convinced....placing my order now (jarrows pills on sale at vitamin shop)
I got mine in the mail today!! Im ready now
Review the thread. I provided two links one for powder, one for pill. They were the cheapest I found online. Also you can go to wholefoods and get source naturals yaeyama chlorella which is the one that Barbiedollhair said gave her the most growth. So I just went directly to that brand. HTHshould i try the powder or pill? where are you ladies ordering from? TIA!
this is from one pill? are they the small pills? did you eat first? you have to eat first. If you havent eaten anything, go ahead and put something in your stomach now and you will feel much better.Just went to VitaminShoppe and picked it up! I took a pill recently and I am feeling weird. I feel very warm and a little sick to my stomach. Is this normal? Maybe the detox?erplexed
Thanks!
I have been taking it for a week now (along with spirulina), and noticed the same thing with my nails! Also, I just relaxed Monday (texlaxed, really.. Too much sulfur in my hairerplexed) and usually it takes a while for my hair growth cycle to start up again, but ALREADY the creepy crawly sensations pretty much throughout the day... And at night when I am sleep, the sensations will wake me up, because it feels like something crawling on my head!
This stuff is definitely a keeper! I don't know how i will report progress, because I still have lots of texture in my hair after I relaxed so...
this is from one pill? are they the small pills? did you eat first? you have to eat first. If you havent eaten anything, go ahead and put something in your stomach now and you will feel much better.![]()